A health problem obese child faces can range from things like the future likelihood of diseases like diabetes and heart disease to things like childhood asthma. Being a heavy kid is statistically proven to raise your chances of growing up
You hear all the time about the benefits of exercise, but many people don’t understand the specific benefits that can be enjoyed with a good exercise plan. There are more benefits than you might think that come along with a
There are methods to help prevent heart disease. Heart disease is the leading cause of death yet it does not have to be a factor in your life. Here are four strategies to help protect the heart from heart disease.
Yoga is a 3,000-year-old, Hindu discipline of mind and body that became known in Western society with the hippie generation of the Sixties and early Seventies. As an effective method of stress management, yoga is spreading into the business world,
Are you sick and tired of trying to lose weight with no real results? Are you wasting your money on those new and not so fabulous fab diets? Well stop, drop what you are doing and listen up. You should
Food that is grown or raised without chemical pesticides or chemical fertilizers is called “organic.” We’ve become so accustomed to getting by with foods that have been grown with fertilizers and that contain harmful toxins, that we’ve forgotten what it’s
Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed
Just try this. Once you’ve started incorporating raw foods into your food plans, keep adding them in and reducing the number of cooked and processed foods from your diet. Especially things like fast food, chips, cookies and snacks. After you’ve done
The dance therapy is the psychotherapy’s so-called non-verbal, wordless method – verbal communication has just little role in it. The aim of therapy is that the patient could express through body language his emotions that he might not dare to say.
Music therapy is a psychotherapeutic method of treatment, when using music helps to positively influence the patient’s physical and mental condition. The therapy is based on listening to music and especially active music promotes healing. From the beginning, mankind accompanied by music,