If you have been told by your doctor that you are obese, you really need to choose to lose some weight to avoid some serious health issues. In the American population today, 1 out of 3 people are considered obese.
Green tea leaves are harvested and dried before they even ferment. This process ensures that organic green tea keeps many of its healthy properties compared to other teas which undergo a lot of processes. Organic green tea produces a fresher
Are you sick and tired of trying to lose weight with no real results? Are you wasting your money on those new and not so fabulous fab diets? Well stop, drop what you are doing and listen up. You should
Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed
Broccoli is almost 90% of the water, but it is filled with nutrients. A single bunch of this “flower” contains as much dietary fiber as a serving of healthy cereal breakfast and as much vitamin C as two medium-sized orange. The leaves